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    Steak with Tallow Butter - carnivore diet recipe

    "Rivals expensive ribeye steaks!"

    "Mechanical tenderizer is magic!"

    "Budget luxury at its finest!"

    "Tallow butter adds incredible richness!"

    Steak with Tallow Butter

    Transform budget chuck steak into luxury dining with mechanical tenderization, reverse searing, and rich tallow butter. The ultimate technique for turning $4 chuck into $20 ribeye quality. 58g protein per serving.

    SteakBudget-FriendlyHigh ProteinCarnivoreReverse Sear

    Carnivore Mode

    Relaxed: Adds dairy, seasonings, and organ meats for variety and long-term sustainability.

    No Strict Carnivore Version Available

    This recipe uses dairy products (cream cheese, heavy cream, sour cream) which are not part of a strict carnivore diet. Switch to Relaxed Mode to view the available options.

    Ingredients

    Instructions

    1. 1

      Bring steak to room temperature: Remove chuck steak from refrigerator and let sit at room temperature for 45-60 minutes. This is crucial - cold steak won't cook evenly. Pat completely dry with paper towels. Any moisture prevents proper browning.

    2. 2

      Tenderize the steak: Using a 48-blade meat tenderizer, pierce the steak thoroughly on both sides. Make 2-3 passes per side, overlapping slightly. You'll feel it get softer - this is breaking down the tough connective tissue that makes chuck chewy. Don't be gentle, really work it.

    3. 3

      Pound to even thickness: Place steak on a cutting board. Using a meat mallet, pound the steak to an even 1.5 inch thickness throughout. This ensures even cooking - thick spots will be raw while thin spots overcook. Take your time to get it uniform.

    4. 4

      Season generously: Season both sides generously with coarse sea salt and black pepper. Use more salt than feels right - you need about 1 tablespoon per side. The salt penetrates deep during the long cook. Let sit for 15 minutes.

    5. 5

      Preheat oven and prep: Preheat oven to 225°F. Place a wire cooling rack inside a rimmed baking sheet. This elevates the steak so air circulates underneath for even cooking. Pat the steak dry one more time - moisture prevents crust formation.

    6. 6

      Reverse sear in oven: Place steak on the wire rack in the center of the oven. Insert an instant-read thermometer into the thickest part. Cook until internal temperature reaches 115°F for rare, 120°F for medium-rare, or 125°F for medium. This takes 60-75 minutes. Check at 45 minutes.

    7. 7

      Prepare finishing tallow: While steak cooks, melt 2 tablespoons of tallow in a small bowl and set aside - this adds incredible richness when serving.

    8. 8

      Heat skillet for sear: When steak reaches target temperature, remove from oven and let rest on counter for 10 minutes. Heat a cast iron skillet over high heat until smoking hot - this takes 5 minutes. You want it absolutely ripping hot for a proper crust.

    9. 9

      Sear the steak: Add 2 tablespoons beef tallow to the smoking skillet. Carefully lay the steak in the pan - it should sizzle violently. Sear for exactly 90 seconds without moving. Flip and sear another 90 seconds. The crust should be deep golden brown.

    10. 10

      Rest before slicing: Remove steak to a cutting board and let rest 10 full minutes. This is not optional - cutting immediately releases all the juices onto the board. While resting, the temperature will rise 5 degrees and juices redistribute.

    11. 11

      Slice against the grain: Slice steak as thinly as possible against the grain - look for the direction of muscle fibers and cut perpendicular to them. This shortens the fibers making each bite tender. Arrange on a warm platter.

    12. 12

      Finish and serve: Drizzle the melted tallow over the warm steak slices. Sprinkle with flaky finishing salt and a few grinds of fresh pepper. The tallow will coat the warm meat creating rich flavor. Serve immediately.

    13. 13

      Storage and reheating: Store leftover steak slices in an airtight container in the fridge for up to 3 days. To reheat: bring to room temperature for 20 minutes, then sear in a hot skillet with tallow for 30-45 seconds per side - never microwave or the steak becomes tough and rubbery.

    Nutrition (per serving)

    Calories
    620
    Protein
    58g
    Fat
    42g
    Carbs
    0g

    Customer Reviews

    4.9out of 5
    Based on 18 reviews

    All Reviews (18)

    TM
    Travis M.
    November 4, 2025

    The tallow drizzle creates this glossy, rich finish! Every slice is coated in beef fat goodness. This is the most carnivore-friendly steak recipe I've found. Pure meat and fat perfection.

    JK
    Jennifer K.
    November 3, 2025

    Mechanical tenderizer transformed tough chuck! Three passes per side broke down all the connective tissue. Steak came out tender as ribeye for fraction of the cost.

    BH
    Brandon H.
    November 2, 2025

    Where do I buy beef tallow?

    CDR
    Carnivore Diet RecipesAdmin
    November 2, 2025

    Most grocery stores sell it near cooking oils, or ask your butcher! You can also render your own from beef fat trimmings. It's cheaper and higher quality. Stores for months in the fridge.

    SP
    Sarah P.
    November 1, 2025

    Reverse sear is now my only method! Low oven brings meat to perfect temp, then fast sear creates crust. No more gray overcooked steaks. This technique is foolproof.

    ML
    Marcus L.
    October 31, 2025

    The tallow basting during sear is genius! Spooning hot fat over the steak for 90 seconds creates incredible crust and flavor. Restaurant-quality results at home.

    RD
    Rachel D.
    October 30, 2025

    Budget chuck eating like luxury ribeye! This recipe turns $6/lb meat into $30 steakhouse experience. The tallow finish is the secret weapon.

    DM
    Derek M.
    October 29, 2025

    Can I use butter instead of tallow?

    CDR
    Carnivore Diet RecipesAdmin
    October 29, 2025

    Butter works but tallow is more carnivore-friendly (no dairy) and has higher smoke point for searing. If you do use butter, watch carefully so it doesn't burn at high heat.

    AR
    Amanda R.
    October 28, 2025

    Slicing against the grain is crucial! Made this mistake first time and steak was chewy. Second time cut properly - each bite was tender. Watch muscle fiber direction.

    TW
    Tyler W.
    October 27, 2025

    The melted tallow drizzle coats every slice perfectly! It pools around the warm meat creating rich beef flavor in every bite. This is carnivore heaven.

    CD
    Chris D.
    October 26, 2025

    Room temperature steak makes huge difference! Let it sit full 60 minutes before cooking. Cold steak cooks unevenly. This step is not optional.

    94%
    5-Star Reviews
    18
    Total Reviews

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